RENEWED. RE-ENERGIZED. READY.

Move from FRENZIED to FOCUSED
with a FREE 30-Minute Breakthrough Call

RENEWED. RE-ENERGIZED. READY.

Start Your Wellness Journey with a FREE 30-Minute Breakthrough Call

HI, I’M EMILY

I’m a growth and impact coach who helps overwhelmed business folks and entrepreneurs go from “frenzied to focused” in 6 major areas of life, vocation, personal development, and physical wellness.

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Latest from Emily

Expert Contributor in The Connector Magazine

I was so happy to be a part of the most recent Connector magazine, sharing great tips for first steps...

Small Biz Life Podcast

Recently, I was a guest on the Small Biz Life podcast where we covered great tips on food, sleep, energy,...

Small Town Soul Feature

I’ve been featured! Abbey from Small Town Soul interviewed me about my passion and goals for helping others through Whole...

June Lunch & Learn: Overcoming The Sugar Blues

Join me for a value-packed ‘Lunch and Learn’ on June 21st, 12pm-1pm, where we’ll talk about WHY sugar is so...

Ready for More Energy and Life? Take the 7-Day Whole Food Challenge!

What People Are Saying

  • I have worked with Emily for over a year and have had an incredibly positive experience…. Almost 30 pounds and over 40 inches lost, and for the first time in my life I feel like I actually have changed my lifestyle to embrace whole foods, consistent exercise, and total wellness. I eat well, I play well, and I rest well... She shows genuine concern for me as a person and I have come to consider her a trusted friend… You couldn’t ask for a better advocate in your corner or partner on your path.
  • Emily was able to help me increase my energy levels and find simple solutions that I could implement with my busy lifestyle. She is incredibly knowledgeable and is willing to help you in the areas you want to improve.
    Kristin IngramKristin IngramCo-Host, Small Biz Life Podcast
  • Small changes can equal huge results. Emily has shown me that these small things can make difference. Nine months ago I was overweight and dragging. Since I've switched to her plan I've never been more energized and felt so wonderful! My job is extremely stressful and since I've incorporated Emily's plan into my life my co-workers have noticed my drastic change for the better.

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